Freekeh - The Green Wheat of the Middle East

Freekeh


Maybe you have heard of freekeh, but I hadn’t; that is until I went to Israel. My friend turned me on to it and with a name like freekeh I guess turned on is apropos. I googled it on the web and came up with quite a few articles about it but I guess I haven’t gotten out much since 2009 which is when these articles started showing up on all the health food blogs. Oh, what is it? It