Mexican Style Quinoa (Keen-wah) or 2013, The Year of Quinoa

Mexican Style Quinoa

Quinoa
(keen-wah) was on my table the other night. That and cauliflower salad. I was satisfied
with both but my husband wondered where the rest of the meal was. You know-the
protein? I tried to explain that quinoa had plenty of protein for his dinner
and I had added chicken to it, too. But you can’t take a man away from his
protein. Especially those that need to be sliced

Farro Salad, A Book and Other Creatures

It has been hot in Colorado. 62 of 64 Colorado counties are requesting federal disaster relief because of drought. My yard is hot, tired, cranky and so am I. Yesterday my electrician came over to fix a few problems and while he was opening the electrical box he was stung on his lip by a wasp. I felt awful but probably not as awful as he did, so I got out the Adolph’s meat

Freekeh - The Green Wheat of the Middle East

Freekeh


Maybe you have heard of freekeh, but I hadn’t; that is until I went to Israel. My friend turned me on to it and with a name like freekeh I guess turned on is apropos. I googled it on the web and came up with quite a few articles about it but I guess I haven’t gotten out much since 2009 which is when these articles started showing up on all the health food blogs. Oh, what is it? It